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Holidays and Weekend Breaks



Bodycare 2019, 3 or 4 nights - Alvor Praia, Portugal

08 Oct - 23 Oct 2019

In October we return to the beautiful 5* Alvor Praia Hotel with a 3 or 4 night Bodycare Break on the Algarve.

From £300.00 pp

Bodycare 2019, 5 or more nights - Alvor Praia, Portugal

08 Oct - 23 Oct 2019

In October we return to the beautiful five star 5* Alvor Praia Hotel for our Bodycare holiday

From £369.00 pp

Cherry's Pilates Party, Last Drop Village & Spa

31 Jan - 02 Feb 2020

Join Cherry Baker and her team of nationally respected Pilates teachers for a weekend of Pilates and Parties at an excellent four star venue.

From £239.00 pp

SPA FITNESS - Cranage Hall

07 Feb - 09 Feb 2020

A Spa Fitness Weekend is all about being happy and healthy and enjoying yourself with friends. Cranage Hall in Cheshire provides the highest standards of facilities and you can enjoy an unrivalled programme of exercise, dance, relaxation and mind body activities as well as some relaxing holistic and beauty treatments.

From £195.00 pp

BODYCARE - CRANAGE HALL

07 Feb - 09 Feb 2020

A very warm welcome awaits you on our Bodycare Break at the Cranage Hall in Cheshire. From the moment you arrive, until the moment you leave you won't have to worry about a thing. Our aim is to RELAX you, PAMPER you and provide you with the very best in accommodation and service.

From £250.00 pp

PAMPER DAY - Cranage Hall

08 Feb - 09 Feb 2020

Treat yourself to a day of relaxation and pampering at Cranage Hall in Cheshire.

From £60.00 pp

YOGA AND MIND BODY - Crowne Plaza Colchester

06 Mar - 08 Mar 2020

Now is the time, more than ever before, for us all to embrace a new approach to healthy living.  
The Mind Body Soul break is designed to allow you to relax and de stress away from your everyday existence. As you unwind you will be able to re-energise, learn new skills, explore new ideas, stretch the mind and body and reconnect with yourself. Embrace a new approach to life so when you do return to the world outside you are recharged and better equipped to deal with life's many challenges

From £195.00 pp

BODYCARE - Crowne Plaza Colchester

06 Mar - 08 Mar 2020

A very warm welcome awaits you on our Bodycare Break at the Forest Pines Hotel and Golf Resort. From the moment you arrive, until the moment you leave you won't have to worry about a thing. Our aim is to RELAX you, PAMPER you and provide you with the very best in accommodation and service.

From £250.00 pp

BODYCARE - FOREST PINES HOTEL AND GOLF RESORT

13 Mar - 15 Mar 2020

A very warm welcome awaits you on our Bodycare Break at the Forest Pines Hotel and Golf Resort. From the moment you arrive, until the moment you leave you won't have to worry about a thing. Our aim is to RELAX you, PAMPER you and provide you with the very best in accommodation and service.

From £250.00 pp

SPA FITNESS - DOUBLE TREE BY HILTON FOREST PINES SPA AND GOLF RESORT

13 Mar - 15 Mar 2020

A Spa Fitness Weekend is all about being happy and healthy and enjoying yourself with friends. The Doubletree by Hilton Forest Pines Spa and Golf Resort is nestled in 190 acres of beautiful Yorkshire woodland and you can enjoy a programme of fitness, dance and mind body activities as well as some relaxing holistic and beauty treatments.

From £195.00 pp

PAMPER DAY - FOREST PINES HOTEL AND GOLF RESORT

14 Mar - 15 Mar 2020

Treat yourself to a day of relaxation and pampering at Forest Pines Hotel & Golf Resort in North Lincolnshire.

From £60.00 pp

YOGA AND MIND BODY - Hampshire Court Hotel

20 Mar - 22 Mar 2020

Now is the time, more than ever before, for us all to embrace a new approach to healthy living.  
The Yoga & Mind Body break is designed to allow you to relax and de stress away from your everyday existence. As you unwind you will be able to re-energise, learn new skills, explore new ideas, stretch the mind and body and reconnect with yourself. Embrace a new approach to life so when you do return to the world outside you are recharged and better equipped to deal with life's many challenges.

From £195.00 pp

Bodycare 2019, 3 or 4 nights - Alvor Praia, Portugal

21 Mar - 05 Apr 2020

In 2020 we return to the beautiful 5* Alvor Praia Hotel with a 3 or 4 night Bodycare Break on the Algarve.

From £300.00 pp

Bodycare 2019, 5 or more nights - Alvor Praia, Portugal

21 Mar - 04 Apr 2020

In March we return to the beautiful 5* Alvor Praia Hotel with a Bodycare Break on the Algarve.

From £369.00 pp



Testimonials

It was fantastic and the instructors you had were amazing.

Jennie from Doncaster, South Yorkshire

It was so much fun and I tried so many things I wouldnt have dared to try at my gym. Cant wait for next year.

Carmel from Basildon

What a great way to spend time we friends. We laughed so much and loved all the classes, thank you.

Alison from Wolverhampton

I was persuaded to come with my mum who had been before but I absolutlely loved it and cant wait to bring a group from work next year.

Nathalie from Harrogate, North Yorkshire

Contact Us
Sport and Spa Ltd,
4 Barrington Drive,
Southport PR8 2PR.
England, UK.
Bookings call: 01704 330700
Email: info@sportandspa.com
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